The quality of your indoor air may be something you haven’t put a lot of thought into before, so now you may be wondering, does the indoor air quality (IAQ) really matter?
We spend a lot of time in our homes, so it’s important to consider the quality of our air indoors. This is especially true as poor air quality may lead to health problems down the line.
It’s essential to prioritize the air quality inside your home to maintain good health and your overall well-being. At Specialized Mechanical, our team in Carlsbad would like to share some reasons why indoor air quality matters as well as some symptoms of poor IAQ.
The Importance Of Good Indoor Air Quality
Did you know that the air you breathe indoors may contain up to five times more pollutants than the air outdoors? Americans on average spend about 90% of their time indoors where the concentration of some pollutants can be higher.
Also, indoor concentration of some pollutants have increased in the past couple decades. This is due to factors like energy-efficient building construction, increased use of synthetic building materials, personal care products and household cleaners.
All these pollutants may negatively impact human health, so it’s important to be aware of what’s in your air. This will allow you to take steps to eliminate harmful materials from your airflow.
Symptoms Of Poor IAQ
The telltale signs of poor IAQ are odd or foul smells coming from your cooling unit. It’s clear in these instances to get your system checked, but sometimes the signs are not that clear.
It can be difficult at first to know the signs of poor indoor air quality. After all, how can we know the quality of air indoors if we can’t see it?
Our bodies actually do a good job of responding to pollutants in the air if they become overwhelming. Your home may have poor IAQ if you’re experiencing any of the following symptoms:
- Irritation of the eyes, nose, and throat.
- Headaches
- Dizziness
- Fatigue
- Respiratory problems
- More frequent allergies or asthma attacks
The link between some indoor air pollutants, such as radon, particle pollution and carbon monoxide, and serious health issues is clear. Serious health effects such as respiratory diseases, heart disease and cancer may be attributed to poor indoor air quality.
If you’re experiencing symptoms that you believe may point to poor indoor air quality in your home, it’s important to find the source of the problem.
How Can You Improve Your IAQ?
The quality of your home’s IAQ is influenced by how well your HVAC system runs and how often it’s maintained. You can improve your indoor air quality by taking a few steps such as scheduling professional tune-ups and changing the air filters in your system.
If your air filters are dirty, your unit will only continue to cycle polluted air into your home. Other solutions include investing in air purifiers and regularly vacuuming and cleaning your home.
If you take on these steps, you are actively removing pollutants within your home, and your IAQ will be improved!
At Specialized Mechanical, we are able to help with this process by providing professional installations, repairs or maintenance for your AC unit, which can improve your IAQ!
Indoor Air Quality Solutions In The Carlsbad Area
The indoor air quality in your home is vital to keeping everyone inside healthy. It does matter, so don’t wait when it comes to your health!
When it comes to the air quality in your home, if you feel like you’re showing signs that may be attributed to poor IAQ, contact our team at Specialized Mechanical today! Our team of technicians have the HVAC solutions to keep the air in your home clean.
